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Training Log Archive:
theway
In the 7 days ending Jul 3, 2016:
activity
#
time
miles
km
+m
Walking
1
1:20:00
Running
1
28:00
Total
2
1:48:00
«
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1:20
0:00
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Saturday Jul 2, 2016
#
Note
It's Improvention week. I will cycle there and back every day but there's not going to be much running. Main goal is not to overdo it and get sick.
Thursday Jun 30, 2016
#
10 AM
Running
28:00
[
3
]
Blackie with Imo. Ran on little blackie, did 3:30 of hill reps (about 5 I think) for a change. Fun, felt good for rest of day.
Wednesday Jun 29, 2016
#
Walking
1:20:00
[
2
]
Home - Blackie - home. Can't remember route. Just a fast walk. Tired.
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