Training Log Archive: thewayIn the 7 days ending Apr 17, 2016:
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Tuesday Apr 12, 2016 #
Note
I have booked a physio for thursday to attend to hip. Tried UCAN as I heard that you can get a bargain session with a student overseen by the teacher. They were booked out so I am paying.
Monday Apr 11, 2016 #
5 PM
Walking 20:00 [2]
Running 19:00 [3]
On Blackie with sAnd. Substation, walked up to circum, ran one lap during which hip started to hurt. Walked down. Perfect running conditions.
Cycling 18:00 [2]
To blackie via tea at carmen's.