Training Log Archive: thewayIn the 7 days ending Oct 11, 2015:
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Thursday Oct 8, 2015 #
11 AM
Running 15:00 [2]
Was going to do a bit more but somehow ended up at Sly Fox, then the weather got warmer, I was overdressed, so settled in for a cuppa and chat. Jogged home after.
Wednesday Oct 7, 2015 #
10 AM
Cycling 15:00 [2]
Walking 1:45:00 [2]
Long scenic social walk on Blackie with a couple of fit friends john and carla, who aren't runners. Appreciated the coolness and cloud cover. Route up SEQ to circum, clockwise to Breakfast hill ST, down to bottom then up Super Steep FT and then Right onto the ST along south side. My friends were impressed with my local knowledge and with the orchids.