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Training Log Archive: theway

In the 1 days ending Sep 21, 2018:

activity # timemileskm+m
  Strength Stability Suppleness1 2:00:00
  Walking1 15:00
  Running1 15:00
  Total2 2:30:00

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2:30
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Fr

Friday Sep 21, 2018 #

10 AM

Running 15:00 [2]
shoes: old blue trailrocs

walk run with imo and dusty on majura. Lovely tea and catch up with ian and libby afterwards. Dug up some strawberry seedlings for my garden. Still have a cold but feeling not too bad now.

Walking 15:00 [2]
shoes: old blue trailrocs

1 PM

Strength Stability Suppleness 2:00:00 [1]

So much gardening. All over tired. Good for me

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