Training Log Archive: theway

down to haig pk and back. Too hot but I needed a sleep in. Applied the FSFartlek technique all the way. A woman on the ovals let her dogs run after me and act a little aggressive. I'm not scared of dogs but these two big ones rattled me a bit. I stopped running and turned my back to them until she managed to get them on leads, which took a bit too long. One of them wouldn't respond to her commands for ages. "They did gang up on you" she said, but not a syllable of Sorry. Not impressed with the lack of apology!