Training Log Archive: thewayIn the 1 days ending May 24, 2017:
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Wednesday May 24, 2017 #
10 AM
Walking 53:00 [2]
Walk with C on ridge. Yellow tailed black cockies in pines. Did some run intervals - C is getting better at running, looking quite comfortable today.
Running 7:00 [3]
The run parts. 2 mins for longest. Was wearing old blue trailrocs. Hammy insertions a bit tender so I'm still waiting for my back to be good again.
Cycling 10:00 [2]