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Training Log Archive: Fight

In the 7 days ending Dec 24, 2016:

activity # timemileskm+m
  Cycling6 5:10:00
  Aquajogging4 4:00:00
  Mobility7 3:55:00
  Muscle4 3:30:00
  Running2 22:22 2.7(8:16) 4.35(5:09) 60
  Total22 16:57:22 2.7 4.35 60
  [1-5]15 13:02:22

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SuMoTuWeThFrSa

Saturday Dec 24, 2016 #

10 AM

Running 14:51 [1] 2.84 km (5:14 / km) +30m 4:58 / km

Cycling 35:00 [2]

11 AM

Mobility 30:00 [0]

Friday Dec 23, 2016 #

Note

Ich lebe noch oder wieder oder bald wieder. Weiß ich nich.
Weiß gar nich was ich schreiben soll. Entweder nen riesen Text schreiben, das es irgendwie nicht läuft und nen bisschen weinen oder einfach auf das wesentliche fokussieren. Ich glaub ich weiß was ich mache...
9 AM

Running 7:31 [1] 1.51 km (4:59 / km) +30m 4:32 / km

10 AM

Cycling 1:05:00 [3]

12 PM

Mobility 25:00 [0]

4 PM

Muscle 1:00:00 [3]

6 PM

Aquajogging 1:00:00 [3]

Thursday Dec 22, 2016 #

Mobility 30:00 [0]

4 PM

Cycling (Rolle) 1:05:00 [2]

Wednesday Dec 21, 2016 #

2 PM

Cycling (Rolle) 45:00 [2]

5 PM

Muscle 1:00:00 [3]

7 PM

Aquajogging 1:00:00 [3]

9 PM

Mobility 30:00 [0]

Tuesday Dec 20, 2016 #

2 PM

Aquajogging 1:00:00 [3]

4 PM

Cycling 50:00 [2]

9 PM

Mobility 40:00 [0]

Monday Dec 19, 2016 #

6 PM

Cycling 50:00 [2]

7 PM

Muscle 1:00:00 [3]

8 PM

Mobility 45:00 [0]

Sunday Dec 18, 2016 #

3 PM

Aquajogging 1:00:00 [3]

4 PM

Muscle 30:00 [3]

7 PM

Mobility 35:00 [0]

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