Training Log Archive: FightIn the 7 days ending Apr 19, 2014:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||||||||
Saturday Apr 19, 2014 #
Orienteering 33:45 [3] 4.9 km (6:53 / km)
Running 4:23 [3] 0.84 km (5:13 / km)
Friday Apr 18, 2014 #
Orienteering 1:03:45 [3] 10.4 km (6:08 / km)
Running 7:34 [3] 1.51 km (5:01 / km)
Thursday Apr 17, 2014 #
Orienteering 30:12 [3] 3.7 km (8:10 / km)
Running 12:33 [3] 2.33 km (5:23 / km)
Wednesday Apr 16, 2014 #
Running 11:24 [3] 2.19 km (5:12 / km)
Orienteering 41:12 [3] 5.7 km (7:14 / km)
Orienteering 17:35 [3] 4.31 km (4:05 / km)
Tuesday Apr 15, 2014 #
Running 9:34 [3] 1.81 km (5:17 / km)
Running 33:11 [3] 6.85 km (4:51 / km)
Orienteering 40:21 [3] 4.5 km (8:58 / km)
Orienteering 43:11 [3] 5.7 km (7:35 / km)
Monday Apr 14, 2014 #
Orienteering 37:11 [3] 5.4 km (6:53 / km)
Orienteering 35:37 [3] 4.4 km (8:06 / km)
Running 15:31 [3] 3.2 km (4:51 / km)
Sunday Apr 13, 2014 #
Running 25:44 [3] 4.7 km (5:29 / km)
Running 17:59 [3] 5.0 km (3:36 / km)