Training Log Archive: georgiajonesIn the 7 days ending Mar 3, 2019:
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Friday Mar 1, 2019 #
Running 25:00 [3] 4.6 km (5:26 / km)
Short and sweet so I could get back on time
Thursday Feb 28, 2019 #
Running 46:03 [3] 8.0 km (5:45 / km) +177m 5:11 / km
Tuesday Feb 26, 2019 #
Running intervals 30:00 [3] 4.0 km (7:30 / km)
Such a lovely sunny day - intervals with Meg before late lecture, 3x short, 3x long
Monday Feb 25, 2019 #
Running 40:00 [3] 6.5 km (6:09 / km)
Easy run with Dan to the quay, lovely sunny day