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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: georgiajones

In the 7 days ending Dec 9, 2018:

activity # timemileskm+m
  Cycling2 1:00:00
  Strength1 45:00
  Orienteering1 45:00
  Total4 2:30:00

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MoTuWeThFrSaSu

Sunday Dec 9, 2018 #

Orienteering 45:00 [3]

Putting out and taking in controls for Mincinglake training; pretty rainy but thankfully nowhere near Sydney standard

Saturday Dec 8, 2018 #

Cycling 30:00 [5]

Cycle class at the gym w Maddie - now that's a burn to distract you from work!

Friday Dec 7, 2018 #

Cycling 30:00 [3]

Cycle Class after uni

Wednesday Dec 5, 2018 #

Strength 45:00 [4]

I have no upper body strength

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