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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: georgiajones

In the 7 days ending Oct 18, 2015:

activity # timemileskm+m
  Running3 2:24:19 9.32 15.0
  Orienteering2 1:27:00
  Total5 3:51:19 9.32 15.0

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Sunday Oct 18, 2015 #

Orienteering 47:00 [3]

Saturday Oct 17, 2015 #

Running 24:19 [3]

Friday Oct 16, 2015 #

Running 30:00 [3]

Wednesday Oct 14, 2015 #

Orienteering 40:00 [3]

Tuesday Oct 13, 2015 #

Running 1:30:00 [3] 15.0 km (6:00 / km)

Bay run with Aidan - pretty quick pace for me but i'm sure he was cruising

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