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Training Log Archive: georgiajones

In the 7 days ending Jan 18, 2015:

activity # timemileskm+m
  Core3 1:25:00
  Strength2 1:05:00
  Hike1 30:00
  Running1 30:00
  Total5 3:30:00

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MoTuWeThFrSaSu

Sunday Jan 18, 2015 #

Core 30:00 [3]

Running 30:00 [3]

Sprint plus warm up/down, huge mistake v annoying

Friday Jan 16, 2015 #

Core 30:00 [3]

Hike 30:00 [3]

Thursday Jan 15, 2015 #

Strength 25:00 [3]

Tuesday Jan 13, 2015 #

Strength 40:00 [3]

Monday Jan 12, 2015 #

Core 25:00 [3]

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