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Training Log Archive: georgiajones

In the 1 days ending Nov 26, 2020:

activity # timemileskm+m
  Running1 30:01 2.71(11:05) 4.36(6:53) 49
  Total1 30:01 2.71(11:05) 4.36(6:53) 49

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Th

Thursday Nov 26, 2020 #

Running (Tiime trial) 30:01 [3] 4.36 km (6:53 / km) +49m 6:31 / km

1k timetrial + WU/WD
Aiming to beat PB of 3.50, so really surprised myself with 3.38 :) Ran on the only bit of flat, straight road there is and unfortunate about the people and tight turn at the middle - will be interesting to see if I can beat it over the next few months :P

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