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Training Log Archive: georgiajones

In the 1 days ending Nov 25, 2020:

activity # timemileskm+m
  Running1 26:52 2.75(9:47) 4.42(6:05) 48
  Total1 26:52 2.75(9:47) 4.42(6:05) 48

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Wednesday Nov 25, 2020 #

12 PM

Running 26:52 [3] 4.42 km (6:05 / km) +48m 5:46 / km

1mi + 5x100m + 1mi
Ran with a map of the men’s course on Rusland Beeches just for fun, and didn’t realise how much slower I run with a map... will be doing this again for sure

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