Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: georgiajones

In the 1 days ending Oct 28, 2020:

activity # timemileskm+m
  Cycling1 23:36 4.13(5:43) 6.64(3:33) 56
  Strength1 23:05
  Total1 46:41 4.13 6.64 56

«»
0:46
0:00
» now
We

Wednesday Oct 28, 2020 #

Cycling 23:36 [3] 6.64 km (3:33 / km) +56m 3:25 / km

Muddy and slow but at least it's low impact

Strength 23:05 [3]

Foussing on arms and core

« Earlier | Later »