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Training Log Archive: OL'e

In the 1 days ending Jan 13, 2019:

activity # timemileskm+mload
  running1 1:49:02 14.03(7:46) 22.58(4:50) 450218.1
  Total1 1:49:02 14.03(7:46) 22.58(4:50) 450218.1

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1:49
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Su

Sunday Jan 13, 2019 #

3 PM

running long 1:49:02 [2] 22.58 km (4:50 / km) +450m 4:23 / km
shoes: Asics Evate 2

Schöner lockerer LDL von Lotti aus nach dem B-Trainier-Lehrgang in Gö
C • Nice ... 1

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