In the 1 days ending Jan 10, 2019:
Note slept:7.5
biking (Arbeitsweg) 1:02:00 [0] 23.0 km (22.3 kph) +170m
running warm up/down (EL u AL) 23:38 [2] 4.9 km (4:49 / km) +45m 4:37 / km shoes: Saucony Hattori barefoot
strength & coordination 1:20:00 [2]
« Earlier | Later »