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Training Log Archive: mnomi1

In the 1 days ending May 24, 2019:

activity # timemileskm+m
  Run1 52:00 3.48(14:57) 5.6(9:17) 414
  Total1 52:00 3.48(14:57) 5.6(9:17) 414

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Fr

Friday May 24, 2019 #

Run (Rosa chair) 52:00 [3] 5.6 km (9:17 / km) +414m 6:47 / km
shoes: Timp

W Michele. Up Rosa down road.
30:51 up

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