Running warm up/down 6:46 0.92 km (7:21 / km) +91m4:55 / km ahr:146 max:172 shoes: VJ Sport Falcon
Orienteering race 1:09:16*** 9.15 km (7:34 / km) +573m5:46 / km ahr:167 max:189 11c shoes: VJ Sport Falcon
Tough race as there were definitely to much climbing on the course. Had some problems to find the fastest routechoices so i did a few extra meters in climbing and had some bad luck with the ground cover on the way to the 6th control. Managed to catch up Sascha at the 8th control and had more energy left on the way to the finish and ended with a second place only behind Eric. All i could get as winning when Eric is here is simply not possible.