Training Log Archive: Tschaekob

Workout 15:00 [2]

Note
(rest day)

Cycling 32:35 [2] 13.23 km (24.4 kph) +143m
ahr:136 max:172

Cycling 28:59 [3] 13.13 km (27.2 kph) +134m
ahr:146 max:186

Cycling 33:30 [2] 13.24 km (23.7 kph) +148m
ahr:139 max:166

Cycling 31:42 [2] 13.17 km (24.9 kph) +146m
ahr:123 max:167

Cycling 33:50 [2] 13.22 km (23.4 kph) +142m
ahr:138 max:168

Cycling 30:30 [2] 13.13 km (25.8 kph) +139m
ahr:136 max:163

Cycling 33:56 [2] 13.2 km (23.3 kph) +146m
ahr:135 max:168

Cycling 32:44 [2] 13.14 km (24.1 kph) +136m
ahr:124 max:163

Cycling 34:33 [2] 13.28 km (23.1 kph) +141m
ahr:137 max:167

Cycling 33:47 [2] 13.14 km (23.3 kph) +133m
ahr:129 max:156