Training Log Archive: Tschaekob

Note
(rest day)

Note
(rest day)

Cycling 34:56 [2] 13.25 km (22.8 kph) +152m
ahr:132 max:171

Cycling 33:18 [2] 13.09 km (23.6 kph) +135m
ahr:128 max:158

Cycling 34:25 [2] 13.27 km (23.1 kph) +148m
ahr:135 max:165

Cycling 33:33 [2] 13.09 km (23.4 kph) +142m
ahr:124 max:161

Cycling 34:14 [2] 13.29 km (23.3 kph) +147m
ahr:128 max:165

Cycling 34:07 [2] 13.14 km (23.1 kph) +134m
ahr:127 max:154

Workout 10:00 [2]

Cycling 34:54 [2] 13.28 km (22.8 kph) +149m
ahr:130 max:161

Cycling 31:25 [2] 13.12 km (25.1 kph) +137m
ahr:139 max:168

Cycling 34:50 [2] 13.27 km (22.9 kph) +146m
ahr:129 max:151

Cycling 34:00 [2] 13.17 km (23.2 kph) +141m
ahr:126 max:158