Training Log Archive: TschaekobIn the 7 days ending Jul 23, 2017:
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Sunday Jul 23, 2017 #
Note
(rest day)
Saturday Jul 22, 2017 #
Note
(rest day)
Friday Jul 21, 2017 #
Note
(rest day)
Thursday Jul 20, 2017 #
Note
(rest day)
Wednesday Jul 19, 2017 #
6 PM
Workout 35:00 [3]
Tuesday Jul 18, 2017 #
6 PM
Running 43:51 [4] 7.65 km (5:44 / km) +88m 5:25 / km
ahr:169 max:198 shoes: BROOKS Glycerin 14
Monday Jul 17, 2017 #
Note
(rest day)