Training Log Archive: TschaekobIn the 7 days ending Jun 19, 2017:
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Monday Jun 19, 2017 #
Note
(rest day)
Sunday Jun 18, 2017 #
2 AM
Orienteering race (Jukola) 1:38:16 [5] **** 14.28 km (6:53 / km) +275m 6:17 / km
ahr:165 max:188 26c shoes: INOV-8 Arctic Claw 300
Had a lot of fun in the forrest and did only a few mistakes. First I got a bit the wrong direction away from the 2nd control. Thhe other mistakes at the 11th, 12th, 18th and 23th were a bit bigger because i got the wrong pathes, but i could find out where i was quite fast.
Saturday Jun 17, 2017 #
Event: Jukola 2017
11 AM
Orienteering 44:15 [3] **** 4.72 km (9:23 / km) +93m 8:32 / km
ahr:153 max:179 10c shoes: INOV-8 Arctic Claw 300
A little training before the Jukola, just one little mistake to the 4th control where i was a bit too left. Decided to go back after the 7th control.
Friday Jun 16, 2017 #
3 PM
Orienteering 1:14:22 [4] **** 7.18 km (10:21 / km) +280m 8:40 / km
ahr:173 max:190 15c shoes: INOV-8 Arctic Claw 300
Made some minor mistakes to 1st, 2nd and 5th control. At the 6th was a little bit too early. The 12th and 14th i just missed by a few meters on the first attempt. The 9th control was a huge problem, just haven't recogniced the map wasn't right there but i missed the control by maybe 50 meters or so, after a few attempts to get the control i decided to go on because i couldn't find it. It looks like the open area was much bigger than on the map and the control was in the open area.
Thursday Jun 15, 2017 #
Note
(rest day)
Wednesday Jun 14, 2017 #
Note
(rest day)
Tuesday Jun 13, 2017 #
Note
(rest day)