Training Log Archive: TschaekobIn the 7 days ending Jun 18, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race (Jukola) 1:38:16 [5] **** 14.28 km (6:53 / km) +275m 6:17 / km
ahr:165 max:188 26c shoes: INOV-8 Arctic Claw 300
Orienteering 1:14:22 [4] **** 7.18 km (10:21 / km) +280m 8:40 / km
ahr:173 max:190 15c shoes: INOV-8 Arctic Claw 300