Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tschaekob

In the 7 days ending Mar 12, 2017:

activity # timemileskm+m
  Running1 38:07 4.88(7:49) 7.85(4:51) 107
  Total1 38:07 4.88(7:49) 7.85(4:51) 107

«»
0:38
0:00
» now
MoTuWeThFrSaSu

Sunday Mar 12, 2017 #

Note
(rest day)

Saturday Mar 11, 2017 #

Note
(rest day)

Friday Mar 10, 2017 #

Note
(rest day)

Thursday Mar 9, 2017 #

5 PM

Running 38:07 [4] 7.85 km (4:51 / km) +107m 4:33 / km
ahr:171 max:192 shoes: BROOKS Glycerin 14

With Bruno and Joni.

Wednesday Mar 8, 2017 #

Note
(rest day)

Tuesday Mar 7, 2017 #

Note
(rest day)

Monday Mar 6, 2017 #

Note
(rest day)

« Earlier | Later »