Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tschaekob

In the 7 days ending Dec 18, 2016:

activity # timemileskm+m
  Running1 48:21 5.0(9:41) 8.04(6:01) 104
  Total1 48:21 5.0(9:41) 8.04(6:01) 104

«»
0:48
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 18, 2016 #

Note
(rest day)

Saturday Dec 17, 2016 #

Note
(rest day)

Friday Dec 16, 2016 #

Note
(rest day)

Thursday Dec 15, 2016 #

Note
(rest day)

Wednesday Dec 14, 2016 #

Note
(rest day)

Tuesday Dec 13, 2016 #

7 PM

Running 48:21 [3] 8.04 km (6:01 / km) +104m 5:39 / km
ahr:158 max:178 shoes: BROOKS Glycerin 13

Monday Dec 12, 2016 #

Note
(rest day)

« Earlier | Later »