Training Log Archive: TschaekobIn the 7 days ending Jan 17, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 17, 2016 #
Note
weight:79.1kg (injured) (rest day)
Saturday Jan 16, 2016 #
Note
(injured) (rest day)
Friday Jan 15, 2016 #
Note
(injured) (rest day)
Thursday Jan 14, 2016 #
7 PM
Running 27:29 [3] 5.31 km (5:11 / km) +98m 4:44 / km
weight:79.8kg (injured) shoes: BROOKS Glycerin 13
Tuesday Jan 12, 2016 #
6 PM
Running 43:15 [3] 8.07 km (5:22 / km) +116m 5:00 / km
shoes: BROOKS Glycerin 13
Monday Jan 11, 2016 #
Note
(rest day)