Training Log Archive: Tschaekob
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 52 | 48:13:56 | 242.55 | (11:56) | 390.34 | (7:25) | 10759 | | 872c | | |
| | Running | 65 | 35:54:37 | 249.64 | (8:38) | 401.76 | (5:22) | 5642 | | | | |
| | Workout | 22 | 8:45:00 | | | | | | | | | |
| | Skiing | 2 | 4:00:00 | | | | | | | | | |
| | Hiking | 1 | 3:16:51 | 10.18 | (3.1/h) | 16.39 | (5.0/h) | 373 | | | | |
| | XC Skiing | 3 | 3:00:44 | 23.92 | (7:33) | 38.49 | (4:42) | 377 | | | | |
| | Cycling | 7 | 1:52:58 | 26.48 | (14.1/h) | 42.62 | (22.6/h) | 284 | | | | |
| | Fieldwork | 1 | 1:20:00 | | | | | | | | | |
| | Soccer | 1 | 1:05:00 | | | | | | | | | |
| | Total | 141 | 107:29:06 | 552.77 | | 889.6 | | 17435 | | 872c | | |
| | [1-5] | 141 | 106:09:06 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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