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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tschaekob

In the 1 days ending Sep 18, 2018:

activity # timemileskm+m
  Cycling2 1:10:54 16.39(13.9/h) 26.38(22.3/h) 249
  Workout1 10:00
  Total2 1:20:54 16.39 26.38 249

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Tu

Tuesday Sep 18, 2018 #

7 AM

Workout 10:00 [3]

Cycling 36:39 [2] 13.28 km (21.7 kph) +132m
ahr:136 max:160

6 PM

Cycling 34:15 [2] 13.1 km (22.9 kph) +117m
ahr:128 max:169

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