Training Log Archive: BlaineyIn the 7 days ending Mar 16, 2019:
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Saturday Mar 16, 2019 #
2 PM
Snowshoeing 25:00 [3]
Gave up, trails were not packed and kept crashing through mid-thigh deep snow.
9 PM
Core 15:00 [3]
Friday Mar 15, 2019 #
8 AM
Strength 1:05:00 [3]
Thursday Mar 14, 2019 #
11 AM
Core 1:00:00 [3]
Pilates class
7 PM
Orienteering 40:00 [3]
Final x-league for the season, nice end to the season. Next session starts next week! ;) fun run tonight, last 9 minutes flew by. Was hoping to visit every control but had to drop two last controls and rush to get to the finish.
Wednesday Mar 13, 2019 #
7 PM
cross-training 30:00 [3]
Cardio on different elliptical-ish machines. Had meant to do weights but my workout partner left his shoes at home.
Tuesday Mar 12, 2019 #
10 AM
cross-training 1:00:00 [3]
5 hours of skiing, legs were quite sore by the end, I am going to log it.
Monday Mar 11, 2019 #
1 PM
cross-training 30:00 [3]
Elliptical
Strength 35:00 [3]
Weights, finishes with foot-hab exercises
Sunday Mar 10, 2019 #
3 PM
Core 25:00 [3]