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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Blainey

In the 7 days ending Jul 28, 2018:

activity # timemileskm+m
  Cycling 4 4:05:00
  Strength2 40:00
  Core1 20:00
  swimming1 20:00
  Total6 5:25:00

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1:20
0:00
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SuMoTuWeThFrSa

Saturday Jul 28, 2018 #

swimming 20:00 [3]

Friday Jul 27, 2018 #

Cycling 1:05:00 [3]

Thursday Jul 26, 2018 #

Cycling 1:00:00 [3]

Core 20:00 [3]

Wednesday Jul 25, 2018 #

Cycling 1:00:00 [3]

Tuesday Jul 24, 2018 #

Cycling 1:00:00 [3]

Strength 20:00 [3]

Sunday Jul 22, 2018 #

Strength 20:00 [3]

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