Training Log Archive: BlaineyIn the 7 days ending Nov 18, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Friday Nov 17, 2017 #
Stretching 20:00 [3]
Wednesday Nov 15, 2017 #
Trail Running 35:00 [3]
Radial trail and a set of stairs during ARK
Tuesday Nov 14, 2017 #
Trail Running 45:00 [3]
TNT - best running workout I have had in a long time, even though there was no way I could keep us with DD and HC. TNT is alive and well again, Tuesdays @ 6:45 - would be great to see others out, chasing these boys is a workout everyone will benefit from!!!
Monday Nov 13, 2017 #
Core (Pilates) 1:00:00 [3]
Sunday Nov 12, 2017 #
Orienteering 2:14:00 [3]
Fun course, easy pace to ensure I remain injury free!
Stretching 20:00 [3]