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Training Log Archive: Blainey

In the 7 days ending Jun 3, 2017:

activity # timemileskm+m
  Trail Running3 1:42:00
  Strength1 1:00:00
  Core1 1:00:00
  Stretching 1 20:00
  Total6 4:02:00

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Saturday Jun 3, 2017 #

Strength 1:00:00 [3]

Pilates class

Friday Jun 2, 2017 #

Trail Running 30:00 [3]

Early morning run otherwise wouldn't fit it in today, long time since I have run this early.... Quite nice, might have to work this into my schedule again!

Thursday Jun 1, 2017 #

Stretching 20:00 [3]

Legs super tight, need to do more of this.

Tuesday May 30, 2017 #

Trail Running 12:00 [3]

Warm up/cool down

Trail Running 30:00 [3]

TNT - Avairy Hills this week. 5x4, made it about 2/3 up each time compared to DDs full hill.

Monday May 29, 2017 #

Core 1:00:00 [3]

Pilates

Sunday May 28, 2017 #

Trail Running 30:00 [3]

Testing out new shoes

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