Training Log Archive: BlaineyIn the 7 days ending May 20, 2017:
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Saturday May 20, 2017 #
Strength 1:00:00 [3]
Athletic endurance Pilates class
Friday May 19, 2017 #
Orienteering 40:00 [3]
Training at Kerncliffe - did the corridor exercise, quite clean but took it slow in areas that I know I have had trouble with during previous exercises/races.
Wednesday May 17, 2017 #
Trail Running 30:00 [3]
Trail run, short one. It was hot, not used to this.
Tuesday May 16, 2017 #
Trail Running 48:00 [3]
Including warm-up/cool-down, loops at princess point, alternated loops once I realized that I would only get a bit more than a loop in.
Monday May 15, 2017 #
Cycling 30:00 [3]
Getting the legs used to being on a bike again!
Sunday May 14, 2017 #
Trail Running 40:00 [3]
Mother's Day trail run with Danish Dynamite, slow, very easy pace for him (he already had his workouts in for the day), not so effortless for me. Nice to get out with him. :)