Training Log Archive: BlaineyIn the 7 days ending May 6, 2017:
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Thursday May 4, 2017 #
Orienteering 1:10:00 [3]
Contours only training, tricky but went well except a small blip at 11. Stopped at 12 because I could no longer feel my fingers!
Stretching 15:00 [3]
Wednesday May 3, 2017 #
Trail Running 43:00 [3]
Stretching 15:00 [3]
Tuesday May 2, 2017 #
Trail Running 45:00 [3]
Warmup/cool down. 4 x4 Hills at Churchill, about 7.5 min with 2 min rest. Largest group we have had out for TNT in a long time!
Monday May 1, 2017 #
Stretching 20:00 [3]
Legs and glutes super sore.
Sunday Apr 30, 2017 #
Orienteering 1:57:00 [3]
Cambridge UAR - fun day with Kris, nice constant easy pace. Finished the course with a few minutes to spare. A fun day!