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Training Log Archive: Blainey

In the 7 days ending Apr 29, 2017:

activity # timemileskm+m
  Trail Running2 1:20:00
  Core1 1:00:00
  Stretching 3 55:00
  Total6 3:15:00

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Saturday Apr 29, 2017 #

Core 1:00:00 [3]

Pilates

Friday Apr 28, 2017 #

Stretching 15:00 [3]

Thursday Apr 27, 2017 #

Stretching 20:00 [3]

No x-league due to storm and arch in my right foot is super sore?? Could feel it towards the end of each run the past few days. So... stretching (legs and feet).

Wednesday Apr 26, 2017 #

Trail Running 40:00 [3]

In the valley with Georgia and Kris.

Tuesday Apr 25, 2017 #

Trail Running 40:00 [3]

TNT at Churchill, hilly intervals on ravine road. Time includes warm up and cool down.

Monday Apr 24, 2017 #

Stretching 20:00 [3]

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