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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: menostig

In the 7 days ending Oct 12, 2014:

activity # timemileskm+m
  cycling1 3:05:22 24.54(7.9/h) 39.49(12.8/h) 992
  Total1 3:05:22 24.54(7:33) 39.49(4:42) 992

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MoTuWeThFrSaSu

Saturday Oct 11, 2014 #

9 AM

cycling 3:05:22 [2] 24.54 mi (7.9 mph) +992m

24.537miles with 992m climb in 3:05:22
Uploaded with IpBike

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