Orienteering58:53 10.81 km (5:27 / km) +42m5:20 / km ahr:157 max:178 16c shoes: Inov-8 X-Talon 212
STAG Score 2 at Strathclyde country park Good fun and did lots of running, one major mistake going to 73 as didn’t realise a fence was uncrossable and then the bank it was on was very slippery so couldn’t get back up.
12 PM
Orienteering25:21 4.07 km (6:14 / km) +46m5:54 / km ahr:134 max:152 shoes: Inov-8 X-Talon 212