Training Log Archive: EMaxIn the 7 days ending Jun 30, 2018:
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Saturday Jun 30, 2018 #
orienteering race (Kortrijk ) 20:22 [5] 2.1 km (9:42 / km)
shoes: Saucony KinvaraTR2
Sprint 1
orienteering race (Kortrijk) 22:06 [5] 2.0 km (11:03 / km)
shoes: Saucony KinvaraTR2
Sprint 2
Friday Jun 29, 2018 #
orienteering (ASOM) 30:00 [3]
shoes: Asics GT1000 4 (2)
Model Sprint (Zonnebeke)
Sunday Jun 24, 2018 #
running 1:11:51 [3] 11.1 km (6:28 / km)
shoes: Saucony Peregrine 5
Easy run
Sharplaw-Monklaw-outer edge trail in Lanton Wood-Lanton Road-golf course-Todlaw-Castlegate-Friars
Mostly very dry underfoot but lost the path round golf course at times as quite overgrown.
Lovely morning to be out and out before it got too hot
Sharplaw-Monklaw-outer edge trail in Lanton Wood-Lanton Road-golf course-Todlaw-Castlegate-Friars
Mostly very dry underfoot but lost the path round golf course at times as quite overgrown.
Lovely morning to be out and out before it got too hot