Training Log Archive: EMaxIn the 7 days ending Feb 10, 2018:
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Saturday Feb 10, 2018 #
orienteering 40:00 [3]
shoes: Asics GT1000 4
Melrose/Tweedbank
No real rest after Melrose so running Tweedbank not fully recovered and found decision making harder. Good training session.
No real rest after Melrose so running Tweedbank not fully recovered and found decision making harder. Good training session.
Thursday Feb 8, 2018 #
running 35:17 [3] 6.0 km (5:53 / km)
shoes: Asics GT1000 4
Waterside-Riverside-Bonjedward-Monklaw-Sharplaw.
Legs still feeling it from the weekend but generally ok. Breathing was terrible, I feel so unfit.
Legs still feeling it from the weekend but generally ok. Breathing was terrible, I feel so unfit.
Tuesday Feb 6, 2018 #
S & C 15:00 [2]
shoes: Asics GT1000 4
Sunday Feb 4, 2018 #
orienteering race (ESOC Sprint-Broxburn ) 24:36 [5] 3.0 km (8:12 / km)
shoes: Saucony Peregrine 5
(Prologue)
Missed the route 14-15
2nd WSV behind Alison Cunningham and 2s in front of Lindsey.
Missed the route 14-15
2nd WSV behind Alison Cunningham and 2s in front of Lindsey.
orienteering race (ESOC Sprint-Broxburn ) 21:39 [5] 2.7 km (8:01 / km)
shoes: Saucony Peregrine 5
(Chase)
Decided just to have a go on this one as leg was feeling ok. SI didn’t register at #15, probably was too hasty as I knew Lindsey wasn’t far behind and didn’t check for beep. At least it didn’t matter on the Chase. Happy enough with Prologue result and the fact that I was running ok, just feeling unfit at the moment.
Decided just to have a go on this one as leg was feeling ok. SI didn’t register at #15, probably was too hasty as I knew Lindsey wasn’t far behind and didn’t check for beep. At least it didn’t matter on the Chase. Happy enough with Prologue result and the fact that I was running ok, just feeling unfit at the moment.