Training Log Archive: EMaxIn the 1 days ending Apr 20, 2019:
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Saturday Apr 20, 2019 #
running race (Hay Lodge Parkrun ) 23:06 [5] 5.0 km (4:37 / km)
shoes: Asics GT1000 4 (2)
Perfect day for running, sunny, no wind and not too hot. Thought I could maybe break 23mins as was close last time at Hay Lodge on a windy day with trail shoes. Only managed to take 1s off my time today but at least I wasn’t slower!!! 2nd female
running warm up/down 20:00 [3]
shoes: Asics GT1000 4 (2)