running 33:20 [3] 5.3 km (6:17 / km)
shoes: Asics GT1000 4 (2)
Easy run round the town
Friars-Oxnam Road-Blair Avenue-Howden Road-Howden Crescent-Oxnan Road-Boundaries-Waterside Road-Sharplaw
Cold, wet & misty but thankfully none of the wet black ice we had this morning. I was very thankful to make it to work without a fall and in one piece!