Training Log Archive: EMaxIn the 1 days ending Oct 11, 2018:
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Thursday Oct 11, 2018 #
running 22:15 [3] 4.0 km (5:34 / km)
shoes: Salomon Ride
Short steady run
Sharplaw-down bike track-up White Lodge-Sharplaw
Legs felt a bit heavy but time ok
No wind and quite warm, overdressed with long sleeves. A bit climbing needed today as there was a very large tree down across the track up from the White Lodge.
Sharplaw-down bike track-up White Lodge-Sharplaw
Legs felt a bit heavy but time ok
No wind and quite warm, overdressed with long sleeves. A bit climbing needed today as there was a very large tree down across the track up from the White Lodge.