Training Log Archive: patjaffeIn the 7 days ending Mar 3, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running long 1:44:23 [2] 21.64 km (4:49 / km) +242m 4:34 / km
shoes: NB 1080
Running intervals 20:00 [4] 6.13 km (3:16 / km) +21m 3:12 / km
shoes: NB Strobe v2
Running intervals 31:13 [4] 8.96 km (3:29 / km) +38m 3:25 / km
shoes: NB Strobe v2