Training Log Archive: patjaffeIn the 7 days ending Sep 9, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running hills 43:11 [4] 10.64 km (4:04 / km) +202m 3:42 / km
shoes: New Balance Comrades 1080
Running intervals 34:11 [4] 9.3 km (3:41 / km)
shoes: Pearl Izumi NO v2