Training Log Archive: patjaffeIn the 7 days ending Nov 19, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running tempo 16:58 [4] 5.0 km (3:24 / km)
shoes: New Balance 1500
Running (Threshold) 40:00 [4] 10.61 km (3:46 / km)
shoes: inov8 x-talon 200
Running intervals 47:31 [4] 11.07 km (4:18 / km)
shoes: New Balance 1500