Training Log Archive: patjaffeIn the 1 days ending Feb 17, 2018:
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Saturday Feb 17, 2018 #
6 PM
Running warm up/down 17:51 [2] 3.66 km (4:53 / km) +19m 4:45 / km
shoes: inov8 x-talon 200
Orienteering race 12:12 [5] 2.89 km (4:13 / km) +14m 4:07 / km
shoes: inov8 x-talon 200
Bendigo ToDay Sprint
Good fun course on a 1:2000 map. Bit of a conservative start but then worked into it. Big disappointment was on 15 where I was really careful to check if the first garden bed was olive or not (it wasn't) and then I just put the foot down and went straight through another bit of olive/impassable fence. I think I saw someone else in front of me go through the same gate and a lot of people did it but still doesn't make it ok. Interestingly I actually lost time to the others in this control (think it was because I hesitated so much before going through the first garden bed) so at least my result is still reasonably accurate for my run.
https://doma.orienteering.asn.au/show_map.php?user...
Good fun course on a 1:2000 map. Bit of a conservative start but then worked into it. Big disappointment was on 15 where I was really careful to check if the first garden bed was olive or not (it wasn't) and then I just put the foot down and went straight through another bit of olive/impassable fence. I think I saw someone else in front of me go through the same gate and a lot of people did it but still doesn't make it ok. Interestingly I actually lost time to the others in this control (think it was because I hesitated so much before going through the first garden bed) so at least my result is still reasonably accurate for my run.
https://doma.orienteering.asn.au/show_map.php?user...
Running warm up/down 17:30 [2] 3.48 km (5:02 / km) +16m 4:55 / km
shoes: inov8 x-talon 200