Training Log Archive: patjaffe

In the 1 days ending Feb 16, 2018:

activity

time

miles

Running

1:18:11

10.22

(7:39)

16.45

(4:45)

Core/Strength

15:00

Total

1:33:11

10.22

16.45

[1-5]

1:18:11

1:33

0:00

8 AM

Running (Easy) 47:39 [2] 10.23 km (4:39 / km)
shoes: New Balance Comrades 1080

4 PM

Running (Easy) 30:32 [2] 6.22 km (4:55 / km)
shoes: New Balance Comrades 1080

5 PM

Core/Strength 15:00 [0]