Training Log Archive: abigailIn the 7 days ending May 12, 2018:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (1km reps) 50:46 [3] 8.91 km (5:42 / km) +174m 5:11 / km
shoes: asics nimbus 19
Bike (ride) 41:54 [3] 14.0 km (3:00 / km) +174m 2:49 / km
shoes: asics nimbus 19
Orienteering (orienteering) 37:16 [3] 5.7 km (6:32 / km) +146m 5:48 / km
shoes: asics nimbus 19