Training Log Archive: abigailIn the 7 days ending Sep 30, 2017:
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Saturday Sep 30, 2017 #
Orienteering (Aus long) 50:12 [3] 6.5 km (7:43 / km) +130m 7:01 / km
shoes: Inov-8 trail rock, standard fi
Hurt my ankle
Thursday Sep 28, 2017 #
Orienteering (Aus schools relay) 40:15 [3] 5.6 km (7:11 / km) +253m 5:52 / km
shoes: Inov-8 trail rock, standard fi
Forgot to punch 1 had to go back!!
Wednesday Sep 27, 2017 #
Orienteering (Aus school sprint) 16:32 [3] 3.0 km (5:31 / km) +38m 5:11 / km
shoes: Nike 2014 Nike Flex
Tuesday Sep 26, 2017 #
Orienteering (Aus school ind) 37:27 [3] 5.5 km (6:49 / km) +128m 6:06 / km
shoes: Inov-8 trail rock, standard fi
Sunday Sep 24, 2017 #
Orienteering (Aus middle) 37:03 [3] 5.0 km (7:25 / km) +134m 6:32 / km
shoes: Inov-8 trail rock, standard fi